Tuesday, October 29, 2024

Best of 2014 Parfait



A delightful and healthy parfait featuring layers of creamy Greek yogurt, crunchy granola, and a medley of fresh berries, all drizzled with honey and a touch of vanilla extract. A perfect treat to satisfy your sweet cravings while staying nutritious.

Ingredients:

  • 2 cups Greek yogurt
  • 1 cup granola
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • 1/4 cup honey
  • 1 teaspoon vanilla extract

Instructions:

Put 1/4 cup of Greek yogurt at the bottom of a glass or parfait dish

Put some granola on top of the yogurt

Cover the granola with a thick layer of mixed berries

Put one tablespoon of honey on top of the berries

Put more layers on top until the dish is full, and then add a dollop of Greek yogurt to the top

Pour the rest of the honey over the top layer and sprinkle vanilla extract on top of that

Serve right away and enjoy!


Saturday, October 26, 2024

Gluten-Free Kale, Apricot, and Quinoa Salad



This salad with quinoa, apricots, and kale is gluten-free and tastes great. It can be a light meal or a side dish. It tastes great and is full of fiber, vitamins, and minerals. The soft kale, sweet dried apricots, crunchy almonds, and protein-rich quinoa are all mixed together in a zesty lemon vinaigrette.

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 bunch kale, stems removed and chopped
  • 1/2 cup dried apricots, chopped
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions:

Put the quinoa and water in a medium-sized saucepan

Bring to a boil, then turn down the heat, cover, and let it simmer for 15 to 20 minutes, or until the quinoa is done and the water is out

Take it off the heat and let it cool down

Chop the kale and put it in a large bowl

Add the dried apricots, sliced almonds, and cooked quinoa

Add honey, salt, pepper, and lemon juice to a small bowl

Use a whisk to mix them all together

Give the salad a good stir after adding the dressing

Serve right away or put in the fridge to eat later

Have fun!


Wednesday, October 23, 2024

Cheddar Bacon Ranch Bowl Burgers



Cheddar Bacon Ranch Bowl Burgers are a great way to enjoy beef, crispy bacon, creamy ranch dressing, and fresh vegetables all in a toasted bun. These burgers are full of flavor and great for a hearty meal.

Ingredients:

  • 1 lb ground beef
  • 4 hamburger buns
  • 4 slices cheddar cheese
  • 8 slices cooked bacon
  • 1/4 cup ranch dressing
  • 1/4 cup shredded lettuce
  • 1/4 cup diced tomatoes
  • 1/4 cup diced red onion
  • Salt and pepper to taste

Instructions:

Set your grill or griddle on the stove to medium-high heat to get it ready

Shape the ground beef into 4 burger patties that are all the same size

Add pepper and salt

Place the burger patties on the grill or griddle and cook for four to five minutes on each side for medium-rare

If you like your burgers more done, cook them for longer

Each patty should have a slice of cheddar cheese on top

Let it melt in the last minute of cooking

For the burgers, split the buns in half and toast them on the grill until they are just barely browned

Put the burgers together by putting ranch dressing on the bottom half of each toasted bun

Cover the dressing with a patty that has cheddar cheese on top of it

On top of each patty, put two pieces of cooked bacon, then shredded lettuce, diced tomatoes, and diced red onion

Add the other half of the toasted bun on top, and if needed, use a toothpick to hold each burger together

Put your favorite side dishes next to your Cheddar Bacon Ranch Bowl Burgers right away


Monday, October 21, 2024

Baked Pastrami Sandwich



A delicious baked pastrami sandwich with Swiss cheese, Russian dressing, and sauerkraut, all baked to perfection.

Ingredients:

  • 8 slices of pastrami
  • 4 slices of Swiss cheese
  • 8 slices of rye bread
  • 1/4 cup of Russian dressing
  • 1/4 cup of sauerkraut
  • 2 tablespoons of butter

Instructions:

Before you start cooking, heat the oven to 375F 190C

On one side of every slice of rye bread, spread Russian dressing

Put Swiss cheese and pastrami on 4 pieces of bread

Add the rest of the bread slices and sauerkraut on top to make sandwiches

Put butter on the outside of every sandwich

Lay out the sandwiches on a baking sheet

Put it in an oven that is already hot and bake for 10 to 12 minutes, or until the cheese melts and the bread turns golden brown

Take it out of the oven and let it cool down a bit before you serve


Friday, October 18, 2024

Vegan Chocolate Pecan Cashew Butter



Indulge in the rich, creamy goodness of this vegan chocolate pecan cashew butter. It's a decadent spread perfect for any occasion, from breakfast to dessert.

Ingredients:

  • 1 cup pecans
  • 1 cup cashews
  • 2 tbsp cocoa powder
  • 2 tbsp maple syrup
  • 1/4 tsp salt
  • 1/4 cup coconut oil, melted

Instructions:

Preheat your oven to 350F 175C

Spread pecans and cashews evenly on a baking sheet and roast for 8-10 minutes until fragrant

Transfer the roasted nuts to a food processor or high-speed blender

Add cocoa powder, maple syrup, salt, and melted coconut oil to the nuts

Blend until smooth and creamy, scraping down the sides as needed

Taste and adjust sweetness or saltiness if desired

Transfer the chocolate pecan cashew butter to a jar or airtight container

Store in the refrigerator for up to two weeks

Enjoy on toast, fruit, or straight from the spoon!


Thursday, October 17, 2024

Spicy Corn and Avocado Soup with Guacamole



This Spicy Corn and Avocado Soup with Guacamole is a delightful combination of creamy avocado and sweet corn with a spicy kick. It's a perfect blend of flavors and textures that will warm your soul. The creamy guacamole topping adds an extra layer of richness and freshness to the soup.

Ingredients:

  • 2 cups of fresh or frozen corn kernels
  • 1 ripe avocado, peeled and pitted
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 jalapeo pepper, seeded and minced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 lime, juiced
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Olive oil for sauting optional
  • Tortilla chips for garnish optional

Instructions:

In a large pot, heat olive oil if using over medium heat

Add the diced red onion, minced garlic, and minced jalapeo pepper

Saut for 2-3 minutes or until the onion becomes translucent

Stir in the corn kernels and ground cumin

Saut for an additional 2-3 minutes

Pour in the vegetable broth and bring the mixture to a boil

Reduce heat, cover, and simmer for 15-20 minutes or until the corn is tender

While the soup is simmering, prepare the guacamole

In a bowl, mash the ripe avocado with lime juice and a pinch of salt

Stir in the chopped cilantro and adjust the seasoning with salt and pepper to taste

Once the soup is ready, use an immersion blender to puree the soup until smooth

Alternatively, transfer the soup to a blender in batches, blend until smooth, and return it to the pot

Ladle the hot soup into bowls and top each serving with a generous spoonful of guacamole

Garnish with additional cilantro and tortilla chips if desired

Serve hot and enjoy!


Monday, October 14, 2024

An Evening in Versailles



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Ingredients:

  • 1 bottle of Chteau de Versailles Ros wine
  • 1 baguette
  • 150g of Brie cheese
  • 150g of Camembert cheese
  • 100g of grapes
  • 100g of strawberries
  • 100g of raspberries
  • 100g of blackberries
  • Honey for drizzling

Instructions:

Slice the baguette into thin slices

Arrange the Brie and Camembert cheese on a platter

Wash the grapes, strawberries, raspberries, and blackberries

Arrange the fruits on the platter around the cheese

Drizzle honey over the cheese and fruits

Open the bottle of Chteau de Versailles Ros wine and let it breathe

Serve the wine with the cheese and fruit platter


Friday, October 11, 2024

Roasted Cauliflower Chickpea Quinoa Salad



This roasted cauliflower chickpea quinoa salad is a vibrant and flavorful dish that combines roasted vegetables, protein-rich chickpeas, and fluffy quinoa, all tossed in a zesty jalapeno lime dressing. It's perfect for a satisfying and nutritious meal.

Ingredients:

  • 1 small head cauliflower, chopped into florets
  • 1 can chickpeas, drained and rinsed
  • 1 cup quinoa, rinsed
  • 1 jalapeno pepper, finely diced
  • 2 limes, juiced
  • 3 tablespoons olive oil
  • 1 tablespoon maple syrup
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions:

Get the oven ready by heating it up to 400F 200C

Put cauliflower florets and chickpeas in a large bowl

Add 1 tablespoon of olive oil and toss to coat

Add pepper and salt

Place the chickpeas and cauliflower in a single layer on a baking sheet

For 25 to 30 minutes, or until the chickpeas are crispy and the cauliflower is golden brown, roast in a hot oven

While the chickpeas and cauliflower are roasting, follow the directions on the package to cook the quinoa

Mix the diced jalapeno, maple syrup, and the rest of the olive oil with a whisk in a small bowl

Add pepper and salt to taste

Put the cooked cauliflower, chickpeas, and quinoa all in a large bowl

Add the jalapeno lime dressing and toss to cover everything

Add fresh cilantro as a garnish before serving

Have fun!


Wednesday, October 9, 2024

Instant Pot Italian Shredded Beef



This Instant Pot Italian Shredded Beef is bursting with flavor from Italian seasoning, tomatoes, and red wine vinegar. It's tender, juicy, and perfect for serving over pasta, rice, or in sandwiches.

Ingredients:

  • 2 lbs beef chuck roast
  • 1 cup beef broth
  • 1/2 cup diced tomatoes
  • 1/4 cup tomato paste
  • 1/4 cup red wine vinegar
  • 2 tablespoons Italian seasoning
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • 1/4 cup chopped fresh parsley for garnish

Instructions:

Put beef broth, tomato paste, red wine vinegar, Italian seasoning, minced garlic, salt, black pepper, and red pepper flakes in the Instant Pot

Mix well by stirring

Fill the Instant Pot with water and add the beef chuck roast

Make sure it's completely submerged

Add bell pepper and onion slices to the beef

Seal the valve and close the Instant Pot's lid

Keep the pressure high for an hour

After the cooking time is up, let the pressure go down naturally for 10 minutes

Then, quickly release any pressure that is still there

Carefully take the beef out of the Instant Pot and use two forks to shred it

Put the shredded beef back in the Instant Pot and mix it with the potatoes and sauce

Add chopped fresh parsley on top of the hot Italian shredded beef to serve

Have fun!


Sunday, October 6, 2024

Easy Grilled Teriyaki Tofu Skewers



These Easy Grilled Teriyaki Tofu Skewers are a delicious vegetarian option for a barbecue or weeknight dinner. The tofu is marinated in a flavorful teriyaki sauce and then grilled to perfection, resulting in smoky, savory skewers that are sure to please.

Ingredients:

  • 1 block firm tofu, pressed and cut into cubes
  • 1/2 cup teriyaki sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • Salt and pepper to taste
  • Skewers, soaked in water

Instructions:

Combine the teriyaki sauce, ginger, garlic, rice vinegar, soy sauce, sesame oil, and salt and pepper in a bowl

Tofu cubes should be added to the marinade and left to marinate for a minimum of 30 minutes or up to 4 hours in the fridge

Grill at a medium-high temperature

Put marinated tofu cubes on skewers that have been soaked

Tofu skewers should be cooked through and lightly charred after 8 to 10 minutes of grilling, turning them over now and then

If desired, top hot dish with chopped green onions and sesame seeds


Friday, October 4, 2024

Vegan Peanut Butter Brownie Stackers



Indulge in these decadent vegan peanut butter brownie stackers for a delightful treat that combines rich chocolatey flavors with creamy peanut butter goodness.

Ingredients:

  • 1 cup almond flour
  • 1/2 cup cocoa powder
  • 1/2 cup coconut sugar
  • 1/4 cup maple syrup
  • 1/4 cup smooth peanut butter
  • 1/4 cup coconut oil, melted
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup vegan chocolate chips
  • 1/4 cup chopped peanuts

Instructions:

Warm the oven up to 350F 175C and put parchment paper in a baking dish

Cocoa powder, baking powder, salt, and almond flour should all be mixed together in a large bowl

Melt the coconut oil and add it to the dry ingredients

Then add the almond milk and vanilla extract

Mix everything together well

Add chopped peanuts and vegan chocolate chips

Spread the batter out evenly in the baking dish that has been prepared

Put it in the oven and bake for 20 to 25 minutes, or until a toothpick stuck in the middle comes out clean

Let it cool all the way down before cutting it into squares

To make a stacker, spread smooth peanut butter on one brownie square and then put another square on top of it

Do it again with the rest of the brownie squares

Serve and have fun!


Best of 2014 Parfait

A delightful and healthy parfait featuring layers of creamy Greek yogurt, crunchy granola, an...